Session 1 – First steps
Learning all about the equipment you will be using, basic body positions and setting up for your first climb.
Session 2 – Technique and the mentality of the climber
Here you will learn more advanced techniques and how to think like a climber.
Session 3- Strength and flow
A session on bouldering, how to build strength and use it wisely.
Session 4- The great outdoors
An all day session out of the city on one of Catalunya’s beautiful crags utilising everything you have learned.